Schermata 2015-10-31 alle 23.36.00

Ci sono delle piccole strategie per migliorare la vita tra le mura domestiche.

1. Organizza la casa. L’ordine porta pace e soddisfazione, non rimandare troppo a lungo la pulizia degli ambienti.

2. Tieni sempre in bella mostra gli elementi che rimandano a ricordi felici: fotografie, regali delle persone che ami, i souvenir dei luoghi visitati che ci ricordano dei momenti felici della nostra vita.

3. Utilizza il denaro per acquistare cose che sono fonte di esperienze per tutta la famiglia. La casa è una grandissima galleria di ricordi per tutti coloro che la condividono. Se tutti in casa amate il cinema , non esitare a investire in comodo divano e una home theatre per le maratone di film. 

4. Riempi gli ambienti della tua casa di verde: portare la natura in casa aumenta la sensazione di benessere, così come il ricambio dell’ossigeno della stanza, riducendo i livelli di stress, aiuta a  combattere le malattie e favorisce il buon umore.

5. Trasforma la tua stanza in un paradiso del sonno. È dimostrato che un buon sonno ci aiuta a sentirci in armonia con il mondo, e la camera da letto deve essere studiata per un buon riposo – dalla scelta delle tende, al materasso e la biancheria da letto. Non lesinare su questi aspetti, consideralo un investimento in salute e in qualità della vita.

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